The Role of Ayurveda in Modern Healthcare: Benefits and Applications
Introduction Ayurveda is the most efficient approach to health and wellness that dates back to 1500 BCE. Now it is becoming increasingly famous worldwide for tackling the most critical health problems. From heart diseases to chronic pain, ayurvedic medicines for heart disease , back pain, kidney failure, and migraines are effective and science-backed solutions that ensure balance and well-being in a very natural way Benefits of Ayurveda in Modern Healthcare Preventive Care Ayurveda focuses on preventive care rather than treating the symptoms. This is done through lifestyle and dietary balance that would help you achieve long-term wellness. Ayurvedic herbs like Tulsi (Holy Basil) and Ashwagandha are well-known as immunity boosters. They strengthen your body against diseases naturally and effectively. Personalized Medicine The Doshas—Vata, Pitta, and Kapha—are the core principles of treatment in Ayurveda. This helps personalize the treatment, as a person has different body co...