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Showing posts from December, 2024

The Role of Ayurveda in Modern Healthcare: Benefits and Applications

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  Introduction Ayurveda is the most efficient approach to health and wellness that dates back to 1500 BCE. Now it is becoming increasingly famous worldwide for tackling the most critical health problems. From heart diseases to chronic pain, ayurvedic medicines for heart disease , back pain, kidney failure, and migraines are effective and science-backed solutions that ensure balance and well-being in a very natural way Benefits of Ayurveda in Modern Healthcare Preventive Care Ayurveda focuses on preventive care rather than treating the symptoms. This is done through lifestyle and dietary balance that would help you achieve long-term wellness.  Ayurvedic herbs like Tulsi (Holy Basil) and Ashwagandha are well-known as immunity boosters. They strengthen your body against diseases naturally and effectively. Personalized Medicine The Doshas—Vata, Pitta, and Kapha—are the core principles of treatment in Ayurveda. This helps personalize the treatment, as a person has different body co...

5 Ways in Which Ayurveda Boosts Immunity Naturally

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With the global pandemic, our immunity has dropped from 5 to 10 percent. This is where the use of Ayurveda in boosting your immunity comes in handy.  Dating back to 5000 years, this age-old method of natural medicine focuses on preventative care and overall health. This method is highly efficient in treating lifestyle diseases and Ayurvedic medicine for fatty liver is growing popular. In this blog, let’s learn about how could Ayurveda give you an immunity hike. Ayurveda’s Take on Immunity In Ayurveda, Ojas is the cornerstone of cerebral acuity, emotional fortitude, and physical strength, acting as the essence of immunity and life.  In simple words, when Ojas is high, the body is highly immune and can withstand sickness to a larger extent. But when it is low, exhaustion and fatigue will be the result. Agni is the digestive fire that builds and maintains Ojas.  Ojas rely on correct digestion, and absorption of nutrients, which are all ensured by Agni. When Agni is comprom...